Self-hypnosis could help you to overcome difficult issues and situations in areas of your daily life. For some, the idea of hypnosis conjures images of magicians telling us to “sleep” before “clucking” across a stage like some performing puppet. In stark contrast, hypnotherapy and self-hypnosis are quite the opposite. Hypnotherapy has been recognised as a talking therapy by the British...Continued
Our latest course ran last Sunday. Often people will hand out satisfaction surveys on the day, the danger with this is that you run the risk of getting scores that aren't quite accurate as the attendee is probably still on a high after the course or may feel under pressure to write something overtly positive. With this in mind we...Continued
With healthy eating regimes failing drastically people are thinking about a hypnotic gastric band. The question is what is a hypnotic gastric band and how does it work? More than that does a hypnotic gastric band work? I'll try to answer those questions as best as possible. The mind can be so incredibly powerful to the extent that it causes physical changes. To...Continued
Do you have negative self talk? Did you know that the real skill of a stage hypnotist is to pick the right people to work with? Most people don’t respond as well as those that get picked to go on stage. However we tend to hypnotise ourselves most of the time without even realising it. Quite often it's with negative self...Continued
Have you ever heard people say any of the following? "I'm a really positive person but nothing ever works for me." "I always get in the wrong queue at supermarkets." "My life is rubbish (or words to that effect)" "Why does this always happen to me?" Some people talk about The Law of Attraction ie the more you believe something...Continued
What is a self awareness day? Are you wondering what self awareness days are all about? Okay, let's have a look.... First of all it's an extremely interesting day and we try to make it as much fun as possible too. That's the main thing. It is fun... and it is informative. By the mid morning break you will already...Continued
Have you ever had a panic attack? If you have then you will know how debilitating it really can be. If you haven't then it would be useful to know what happens just in case you know someone who does suffer from them. It is important to remember that as sophisticated as we might like to think that we are...Continued
Did you know that Mick Jagger was diagnosed with acute traumatic stress disorder after the death of his girlfriend L'Wren Scott'? The 71 year old singer postponed their tour of Australia and New Zealand after his girlfriend of 13 years hung herself. Acute traumatic stress disorder can lead to symptoms such as flashbacks, nightmares, feelings of guilt and emotional numbness. If they...Continued
Facebook and Twitter are you positive or negative? Have you ever noticed how some people on social media are posting posts that are incredibly positive? Some people post articles that are funny, many post pictures of their favourite things like family members, cats & dogs etc. However there are some people who also seem unhappy with everything, it seems...Continued
Train to be a hypnotist Could you hypnotise anyone – anywhere? I spoke to someone who had trained to be a hypnotist the other day; they didn’t know what I did for a living, so I asked them what hypnosis felt like. Well – I was given a very nice business card, told that I would have some relaxing music...Continued