Tag: hypnotherapy

procrastination

Self-Hypnosis For Procrastination

We are now used to and perhaps a little fed up of staying at home. The novelty has well and truly worn off. Over the weeks we have been busy organising, planning and trying new things. Some of us working from home, others are busying themselves being creative, and some have even been spring cleaning. Now, however, is when procrastination...Continued

fear of flying

Expand Your Horizon: Fear of Flying

Whether for work or pleasure most of us have found ourselves whizzing around the home like a headless chicken trying to pack, organise, tidy up, remember the vital documents all while ensuring the world around us doesn't implode in our absence. It hardly warrants time for us to wonder if we have a fear of flying. Off To The Airport...Continued

Stage hypnosis

Hypnosis Surprising Facts

Surprising Facts About the Science of Hypnotherapy Thanks in part to television and Vegas-style stage shows, hypnotherapy and hypnosis is the least understood form of therapy. We have listed some surprising facts about the science of hypnosis to dispel some of the most common myths.   Stage and clinical hypnosis are different Most when they hear the word hypnosis think...Continued

Conception, fertility

How hypnotherapy could help With Conception

Fertility problems affect one in seven couples in the UK   According to NHS England, even fertile partners can take up to 2 years to become pregnant after they start trying*   There are many factors which can contribute to conception issues including: Hormonal disorders such as thyroid and PCOS Physical disorders such as weight Disorders of the reproductive system...Continued

horse riding confidence

Horse Riding Confidence

After a series of accidents and falls, Jan found that even a simple hack on her horse was nerve-wracking. That's when she decided to take up her friend's recommendation and she came to me. After just two hours she was back in the saddle. She once again was enjoying fun rides, hacking with pleasure and horse riding with confidence. Read...Continued

New Year’s Resolutions Fizzled out?

We haven’t reached the end of January yet, but how are your new year’s resolutions? YouGov has released their poll of the top new year's resolution’s us Brits have set our sights on. Top 5 1. Eat Better | 2. Exercise More | 3 Spend Less Money | 4. Self Care | 5. Read More Books Almost half of the...Continued

Hypnotherapy & Hypnosis To Pass Your Driving Test

Hypnotherapy is a common therapy used to enter a relaxed state and become open to suggestions. Your conscious thoughts are controlled by your subconscious thoughts. Any anxiety felt when driving can be vastly reduced or eliminated by feeding your subconscious positive messages. A technique such as affirmations convinces your subconscious mind through repetition. It is important for you to remember...Continued

IBS Treatment: Hypnotherapy

Between five and eight million people in the UK alone suffer from Irritable Bowel Syndrome (IBS). Sadly, many spend their lives experiencing the effects and find little or no relief from conventional treatments such as diet and medication. IBS is considered a minor condition although the symptoms can include; diarrhoea, constipation, painful bloating and swelling of the abdomen, and food...Continued

Why hypnosis isn’t relaxation..

"And just allow relaxation to take you deeper and deeper."   As a hypnotherapy trainer, the above statement and focus on relaxation makes me feel uncomfortable. Many hypnotherapists work purely on positive suggestions while the client is in a state of relaxation. Sometimes this is fine. The problem is that many hypnotherapists don't even check to see if their client is actually in...Continued