Category: About Self Hypnosis

Highway Hypnosis

Highway Hypnosis

What is highway hypnosis? Think of a time when you have arrived at a destination and you haven’t remembered how you got there. Of course, you know you drove there, you can even recall the exact route, but you can’t remember exactly doing the drive. This is highway hypnosis or white line fever as it used to be known. It...Continued

Hypnotherapy & Hypnosis To Pass Your Driving Test

Hypnotherapy is a common therapy used to enter a relaxed state and become open to suggestions. Your conscious thoughts are controlled by your subconscious thoughts. Any anxiety felt when driving can be vastly reduced or eliminated by feeding your subconscious positive messages. A technique such as affirmations convinces your subconscious mind through repetition. It is important for you to remember...Continued

Anger, Anger Management and Usain Bolt

Anger Management and Frustration Imagine you had to run a race against Usain Bolt. As you know Usain is currently the fastest man on earth and an athlete in his prime. If you ran against him, you would most probably lose the race, and if you gave it everything you’ve got you would be out of breath by the end...Continued

The Importance of Mental Strength in Sport

Mental Strength - Are You a Winner or Loser? I’ve been inspired to write this blog whilst watching the FA cup final ‘live’ on the BBC iplayer. http://www.bbc.co.uk/iplayer Being a football fan and sports hypnotherapist I’ve been looking forward to this game for a while, but with a young family couldn’t watch it live due to a combination of work...Continued

Anonymous Customer Feedback From Our Latest Course

Our latest course ran last Sunday. Often people will hand out satisfaction surveys on the day, the danger with this is that you run the risk of getting scores that aren't quite accurate as the attendee is probably still on a high after the course or may feel under pressure to write something overtly positive. With this in mind we...Continued

What is your definition of perception and can you change it?

Perception is the way we view things. So what does perception have to do with me? Well everything really ... it's the way we see the world. We may see it completely differently to others and vice versa. We all suffer from thinking errors and sometime these can really mess us about and change the way we perceive ourselves, others...Continued

Hypnotherapy Training

Have you ever thought about hypnotherapy Training?  5 Reasons to become a Hypnotherapist Job satisfaction is the first..... Often clients come to a hypnotherapist as a last result.  Imagine the feeling a hypnotherapist gets when a person regains control and hope in their lives and thanks you for changing not only their lives but the lives of those connected to them who...Continued

What is a hypnotic gastric band ??

With healthy eating regimes failing drastically people are thinking about a hypnotic gastric band. The question is what is a hypnotic gastric band and how does it work? More than that does a hypnotic gastric band work? I'll try to answer those questions as best as possible. The mind can be so incredibly powerful to the extent that it causes physical changes. To...Continued

How do you talk to yourself? Do you indulge in negative self talk?

Do you have negative self talk? Did you know that the real skill of a stage hypnotist is to pick the right people to work with? Most people don’t respond as well as those that get picked to go on stage. However we tend to hypnotise ourselves most of the time without even realising it.  Quite often it's with negative self...Continued

Sat Nav for the Soul

Have you ever heard people say any of the following? "I'm a really positive person but nothing ever works for me." "I always get in the wrong queue at supermarkets." "My life is rubbish (or words to that effect)" "Why does this always happen to me?" Some people talk about The Law of Attraction ie the more you believe something...Continued