The benefits of hypnotherapy are vast There are so many benefits of hypnotherapy. For example, Hypnotherapy is one of the most successful ways to cease smoking both safely and easily. Recently a client came back to me three years after a smoking cessation course to tell me that he has not had a cigarette since our sessions. A smoking cessation programme...Continued
Mental Strength - Are You a Winner or Loser? I’ve been inspired to write this blog whilst watching the FA cup final ‘live’ on the BBC iplayer. http://www.bbc.co.uk/iplayer Being a football fan and sports hypnotherapist I’ve been looking forward to this game for a while, but with a young family couldn’t watch it live due to a combination of work...Continued
A brief description about how a bricklayer became a hypnotherapist. Sometimes life is more about what you can do for others than what others can do for you ... [accua-form fid="2"] Sometimes things change very subtly, those subtle changes can make a huge difference .....
With healthy eating regimes failing drastically people are thinking about a hypnotic gastric band. The question is what is a hypnotic gastric band and how does it work? More than that does a hypnotic gastric band work? I'll try to answer those questions as best as possible. The mind can be so incredibly powerful to the extent that it causes physical changes. To...Continued
Do you have negative self talk? Did you know that the real skill of a stage hypnotist is to pick the right people to work with? Most people don’t respond as well as those that get picked to go on stage. However we tend to hypnotise ourselves most of the time without even realising it. Quite often it's with negative self...Continued
Have you ever heard people say any of the following? "I'm a really positive person but nothing ever works for me." "I always get in the wrong queue at supermarkets." "My life is rubbish (or words to that effect)" "Why does this always happen to me?" Some people talk about The Law of Attraction ie the more you believe something...Continued
Does hypnotherapy work for weight loss really work? It’s a common question, Does hypnotherapy work for weight loss ? I mean really work? I had a client come in for his 3rd session yesterday, to preserve his anonymity let’s call him Big Al. Big Al joked that he was on a seafood diet – he would see food and eat it....Continued
New Year resolutions ? Here's to a new you! Research shows that the whole New year resolution stuff lasts less than two weeks before will-power begins to drop away. How many times do we announce either out loud or to ourselves that we are going to make positive changes once the festivities are done with but fail? The problem is that...Continued