Highway Hypnosis

Highway Hypnosis

What is highway hypnosis?

Think of a time when you have arrived at a destination and you haven’t remembered how you got there. Of course, you know you drove there, you can even recall the exact route, but you can’t remember exactly doing the drive.

This is highway hypnosis or white line fever as it used to be known. It is a trance-like state in which you drive in a normal and safe manner but have no recollection of having done the journey. Many drivers experience highway hypnosis and zone out of their journey.

The idea was first introduced in a 1921 New York article where the term “road hypnotism” was first coined. “Highway hypnosis” was introduced by G.W Williams. Researchers in the 1920’s observed motorists appearing to fall asleep with their eyes open yet continue to drive their cars as if they were awake. Psychologists in the ’50s suggested that unexplained car accidents might be the fault of drivers under highway hypnosis. Thankfully, modern studies have suggested a difference between driving while fatigued and autopilot driving.


What is the difference?

higway hyponosisHighway hypnosis is an example of automaticity. This is the ability to perform actions without conscious thinking. We all perform daily tasks using this method such as walking, writing, riding a bike and getting dressed. These are all skills we have learned and practised to such an extent that we do not need to think of each step as we perform them. This can be applied to driving. Many people drive and make mental plans/lists. This is because the stream of consciousness is directed at the task that requires the most thought or brain power. This causes partial or complete amnesia of the driven journey can occur.

While this may seem hazardous, automaticity can be superior to conscious driving, especially for professional or specialist drivers. This is called the Centipede effect after the fable of the centipede’s dilemma or Humphrey’s law, named so after psychologist George Humphrey.

In the fable, a centipede walks down a path until it is approached and asked how it moves with so many feet. As the centipede thought about it, its feet became entangled.

Humphrey described it as “No man skilled at a trade needs to put his constant attention on the routine work. If he does, the job is apt to be spoiled.”

Applied to the context of driving, focusing too harshly on the actions being performed can worsen the skill.

  • A person truly experiencing highway hypnosis automatically scans their surroundings for threats and potential dangers and alerts the brain to these.
  • A tired driver experiences tunnel vision and reduced awareness of their surroundings.

The difference between the two is that it is possible to experience automaticity while awake, whilst driving when tired can lead to falling asleep.


To book your free consultation to discuss how hypnosis can benefit you, please complete the form below. Alternatively, telephone us on 01803 500300.


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