A rediscovered blogpost on luck and perspective written six years ago that in 202o has never felt more relevant. Hypnosis and gardening have a lot in common The other day I was up at our little plot of land at near the Haldon Hills in Devon – we call it “Our Piece of Heaven in Devon.” I had just put...Continued
A conversation between my work colleague and I when I announced that I was going to try hypnotherapy for binge eating; Me: “I’ve booked myself if to see a hypnotherapist for binge eating.” Colleague: “You aren’t a binge eater-are you?” Me: Well, kind of. I find it hard to stop eating once I start, and I’m always thinking about food.”...Continued
Surprising Facts About the Science of Hypnotherapy Thanks in part to television and Vegas-style stage shows, hypnotherapy and hypnosis is the least understood form of therapy. We have listed some surprising facts about the science of hypnosis to dispel some of the most common myths. Stage and clinical hypnosis are different Most when they hear the word hypnosis think...Continued
What is highway hypnosis? Think of a time when you have arrived at a destination, and you haven’t remembered how you got there. Of course, you know you drove there, you can even recall the exact route, but you can’t remember exactly doing the drive. This is highway hypnosis or white line fever as it used to be known. It...Continued
Fertility problems affect one in seven couples in the UK According to NHS England, even fertile partners can take up to 2 years to become pregnant after they start trying* There are many factors which can contribute to conception issues including: Hormonal disorders such as thyroid and PCOS Physical disorders such as weight Disorders of the reproductive system...Continued
Self-hypnosis could help you to overcome difficult issues and situations in areas of your daily life. For some, the idea of hypnosis conjures images of magicians telling us to “sleep” before “clucking” across a stage like some performing puppet. In stark contrast, hypnotherapy and self-hypnosis are quite the opposite. Hypnotherapy has been recognised as a talking therapy by the British...Continued
We haven’t reached the end of January yet, but how are your new year’s resolutions? YouGov has released their poll of the top new year's resolution’s us Brits have set our sights on. Top 5 1. Eat Better | 2. Exercise More | 3 Spend Less Money | 4. Self Care | 5. Read More Books Almost half of the...Continued
All to often when you hear the word hypnosis you conjure up the stereotypical images you’ve seen in the media of the swinging pocket watch and the words “you are getting sleepy”. In reality, and away from the media, hypnotherapy is a safe way to access the part of the mind responsible for habits and behaviors. With the help of...Continued
Treating and preventing headaches with hypnosis is a cost-effective alternative to medication. In a recent study, researchers compared costings across several types of behavioural treatments with traditional drug treatments. The results gathered showed that behavioural treatment, over a three-month period, cost a third less than traditional drug treatment. Hypnotherapy to Treat Underlying Stress Pain is the bodies wake-up call...Continued
Anger Management and Frustration Imagine you had to run a race against Usain Bolt. As you know Usain is currently the fastest man on earth and an athlete in his prime. If you ran against him, you would most probably lose the race, and if you gave it everything you’ve got you would be out of breath by the end...Continued