Hypnotherapist could be life changing. Using a recognised hypnotherapist is an incredibly effective technique which allows you to become aware of your subconscious Hypnotherapists can be used to help you gain control over many psychological challenges. Issues ranging from obesity to depression, from quitting smoking to a lack of self-confidence, can all be overcome through the use of hypnosis....Continued
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Pain – is it all in the mind?
Sticks and stones may break my bones. But words will never hurt me. It’s an oft repeated little rhyme that we used to recite as school-children, the truth is that in reality pain in the mind can have much more long lasting effects on us than broken bones can. The way people talk to us can set up belief structures...Continued
GP’s advised that depression over diagnosed in UK
Depression over diagnosed? Did you see the piece in the news recently that claims that depression is over-diagnosed and that drug companies should be stopped from marketing antidepressant medication to physicians? It’s something that talking therapists have been suspicious of for a long time. The article claims that anti-depressants are being recommended to people with low sex drive, with poor...Continued
New Year resolutions can last less than two weeks. We can help!
New Year resolutions ? Here's to a new you! Research shows that the whole New year resolution stuff lasts less than two weeks before will-power begins to drop away. How many times do we announce either out loud or to ourselves that we are going to make positive changes once the festivities are done with but fail? The problem is that...Continued
Gambling? How to Become a Real Winner
Gambling is becoming rife in our society. It might be anticipating winning. It certainly creates a natural high. The opportunities are greater today than at any previous time to take a gamble. No longer is the domain of betting shops or racecourses. Now, gambling occurs from the comfort of home, on the street using your telephone, even just sitting enjoying...Continued
Hypnotherapy For Insomnia
Ever Thought of Hypnotherapy for insomnia? What is Insomnia Insomnia is something that can affect us at any age, whether it's struggling to get to sleep at night, waking in the middle of the night, having broken, restless sleep or waking ridiculously early in the morning. It's something most people can relate to at some point in their life. For...Continued
Sleep? If Only I Could
And So To Sleep, Perchance To Dream...... Peace…perfect peace…all night please. Is this a wish you need to achieve? To sleep through the night? The problem with interrupted sleep is that it reduces the refreshment for the next day. It could be insomnia. Most people experience sleeping problems at some time in their life. In fact the NHS estimates that...Continued
Hypnotherapy for IBS? Reduce IBS with hypnotherapy
Hypnotherapy for IBS over Christmas? Could hypnotherapy for IBS help as well as your diet over the festive period? When people eat the wrong foods, or get stressed it can affect their stomach. We can help by hypnotherapy for IBS. Call Chris on 01803 500300 for a free consultation. What are the most common symptoms of IBS? You may feel...Continued
Nigella Lawson Uses Hypnotherapy to Lose Weight
Nigella Lawson uses hypnotherapy to lose weight. When you want to lose weight, you need to see results. You also want the results to remain. Simple thoughts that are all in your mind when you set out. So, do you follow the latest diet fad, take some pills, do what a friend is doing or think of some other way?...Continued