"And just allow relaxation to take you deeper and deeper." As a hypnotherapy trainer, the above statement and focus on relaxation makes me feel uncomfortable. Many hypnotherapists work purely on positive suggestions while the client is in a state of relaxation. Sometimes this is fine. The problem is that many hypnotherapists don't even check to see if their client is actually in...Continued
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What is your definition of perception and can you change it?
Perception is the way we view things. So what does perception have to do with me? Well everything really ... it's the way we see the world. We may see it completely differently to others and vice versa. We all suffer from thinking errors and sometime these can really mess us about and change the way we perceive ourselves, others...Continued
Hypnotherapy and procrastination
Procrastination is the thief of time. {Edward Young - poet} Procrastination - according to wikipedia is "the practice of carrying out less urgent tasks in preference to more urgent ones, or doing more pleasurable things in place of less pleasurable ones." putting off until tomorrow what could be done today. How many times have you been at work on the...Continued
How I became a hypnotherapist
A brief description about how a bricklayer became a hypnotherapist. Sometimes life is more about what you can do for others than what others can do for you ... [accua-form fid="2"] Sometimes things change very subtly, those subtle changes can make a huge difference .....
Hypnotherapy Training
Have you ever thought about hypnotherapy Training? 5 Reasons to become a Hypnotherapist Job satisfaction is the first..... Often clients come to a hypnotherapist as a last result. Imagine the feeling a hypnotherapist gets when a person regains control and hope in their lives and thanks you for changing not only their lives but the lives of those connected to them who...Continued
Is your other half suffering from Depression?
Does your partner suffer from Depression? Mental Health issues will strike approximately 1 in 4 people in Britain every year according to the mental health foundation. Depression and anxiety being the most common ailments. There is plenty of help available for those suffering with depression or anxiety ranging from medication through to talking therapies such as hypnotherapy or psychology....Continued
Do you know people who say “It’s impossible”?
How many times do you say "It's impossible"? Let me tell you a true story about a client of mine who thought that almost everything she tried was impossible. I’ve changed the clients name because she may get embarrassed by the praise I’m about to give her so let’s call her Doreen. Doreen came to see me over a year ago...Continued
What is a hypnotic gastric band ??
With healthy eating regimes failing drastically people are thinking about a hypnotic gastric band. The question is what is a hypnotic gastric band and how does it work? More than that does a hypnotic gastric band work? I'll try to answer those questions as best as possible. The mind can be so incredibly powerful to the extent that it causes physical changes. To...Continued
Does mindfulness help insomnia?
Someone once asked me, does mindfulness help insomnia? Well, yes it does ..... With the long days and warm evening sleeping can prove to be a difficult task for some. Added to that could be extra ingredients such as anxiety, stress or worry. Sometimes our thoughts just keep churning over and over in our head. So how do we stop...Continued
How do you talk to yourself? Do you indulge in negative self talk?
Do you have negative self talk? Did you know that the real skill of a stage hypnotist is to pick the right people to work with? Most people don’t respond as well as those that get picked to go on stage. However we tend to hypnotise ourselves most of the time without even realising it. Quite often it's with negative self...Continued