What noise makes your skin crawl? Nails on a chalkboard or the scraping of a fork on a plate. Imagine never being able to escape the everyday noises that cause your fight or flight response. For those with Misophonia, a rare disorder triggered by certain sounds, running away is not always possible or practical. Misophonia can be genetic. First triggers...Continued
Self-hypnosis can help with almost any pandemic worry from reducing anxiety to fortifying your immune system. The chances are that when most people hear about hypnosis, swinging watches and “you are feeling very sleepy” comes to mind. -That’s Hollywood’s interpretation. Clinical hypnotherapy is conducted privately so you can rest assure you won’t be acting the fool. Hypnosis calms the anxious...Continued
Fertility problems affect one in seven couples in the UK According to NHS England, even fertile partners can take up to 2 years to become pregnant after they start trying* There are many factors which can contribute to conception issues including: Hormonal disorders such as thyroid and PCOS Physical disorders such as weight Disorders of the reproductive system...Continued
Self-hypnosis could help you to overcome difficult issues and situations in areas of your daily life. For some, the idea of hypnosis conjures images of magicians telling us to “sleep” before “clucking” across a stage like some performing puppet. In stark contrast, hypnotherapy and self-hypnosis are quite the opposite. Hypnotherapy has been recognised as a talking therapy by the British...Continued
Anger Management and Frustration Imagine you had to run a race against Usain Bolt. As you know Usain is currently the fastest man on earth and an athlete in his prime. If you ran against him, you would most probably lose the race, and if you gave it everything you’ve got you would be out of breath by the end...Continued
Do you have negative self talk? Did you know that the real skill of a stage hypnotist is to pick the right people to work with? Most people don’t respond as well as those that get picked to go on stage. However we tend to hypnotise ourselves most of the time without even realising it. Quite often it's with negative self...Continued
Have you ever heard people say any of the following? "I'm a really positive person but nothing ever works for me." "I always get in the wrong queue at supermarkets." "My life is rubbish (or words to that effect)" "Why does this always happen to me?" Some people talk about The Law of Attraction ie the more you believe something...Continued
What do you know about tinnitus treatment? The medical profession generally understand that hypnotherapy is believed to be a tinnitus treatment but more research is needed. I currently have four clients on my books suffering with tinnitus and all have responded differently. Yesterday though was the most dramatic…. The person in question has had tinnitus for over 20 years and was told by...Continued
Have you ever had a panic attack? If you have then you will know how debilitating it really can be. If you haven't then it would be useful to know what happens just in case you know someone who does suffer from them. It is important to remember that as sophisticated as we might like to think that we are...Continued
Did you know that Mick Jagger was diagnosed with acute traumatic stress disorder after the death of his girlfriend L'Wren Scott'? The 71 year old singer postponed their tour of Australia and New Zealand after his girlfriend of 13 years hung herself. Acute traumatic stress disorder can lead to symptoms such as flashbacks, nightmares, feelings of guilt and emotional numbness. If they...Continued