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self-hypnosis isolation

Self-Hypnosis During Isolation

Self-hypnosis can help with almost any pandemic worry from reducing anxiety to fortifying your immune system. The chances are that when most people hear about hypnosis, swinging watches and “you are feeling very sleepy” comes to mind. -That’s Hollywood’s interpretation. Clinical hypnotherapy is conducted privately so you can rest assure you won’t be acting the fool. Hypnosis calms the anxious...Continued