Self-hypnosis could help you to overcome difficult issues and situations in areas of your daily life. For some, the idea of hypnosis conjures images of magicians telling us to “sleep” before “clucking” across a stage like some performing puppet. In stark contrast, hypnotherapy and self-hypnosis are quite the opposite. Hypnotherapy has been recognised as a talking therapy by the British...Continued
Perception is the way we view things. So what does perception have to do with me? Well everything really ... it's the way we see the world. We may see it completely differently to others and vice versa. We all suffer from thinking errors and sometime these can really mess us about and change the way we perceive ourselves, others...Continued
Perception. What is it? A brief chat about what perception is and how our perception of ourselves can affect our life As a much younger man I used to kick a football around on a regular basis, I thought I was quite good, that was my perception! I then found out the painful way that I wasn't good enough...Continued