Category: About Hypnosis

hypnotherapy

Perception

Perception. What is it? A brief chat about what perception is and how our perception of ourselves can affect our life     As a much younger man I used to kick a football around on a regular basis, I thought I was quite good, that was my perception! I then found out the painful way that I wasn't good enough...Continued

Hypnosis

What does hypnosis feel like?

A potential client came into the office yesterday asking what does hypnosis feel like? Now this gent was cynical to say the least but had ‘tried everything’ to lose weight to no avail and was asking about different procedures such as our allergy testing and above all - what does hypnosis feel like?  So I explained about the conscious and the subconscious...Continued

Hypnotherapist could be the key to changing your life

Hypnotherapist could be life changing.   Using a recognised hypnotherapist is an incredibly effective technique which allows you to become aware of your subconscious Hypnotherapists can be used to help you gain control over many psychological challenges. Issues ranging from obesity to depression, from quitting smoking to a lack of self-confidence, can all be overcome through the use of hypnosis....Continued

Sleep? If Only I Could

And So To Sleep, Perchance To Dream...... Peace…perfect peace…all night please. Is this a wish you need to achieve?  To sleep through the night?  The problem with interrupted sleep is that it reduces the refreshment for the next day.  It could be insomnia. Most people experience sleeping problems at some time in their life.  In fact the NHS estimates that...Continued